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The Southeast Area Extension offices provide assistance and programs for citizens in five main areas: Agriculture, Horticulture, Family and Consumer Science, Natural Resources and 4-H Youth Programs.
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More on Gut Health ……

Live Eat Play!

Eating well is about having a positive relationship with food. Your food choices can help maintain a healthy weight, decrease the risk of diseases like cancer or heart disease, boost your mood, and increase your energy.

Explore a broad range of research-based nutrition resources designed to help you choose, prepare, serve and enjoy healthy foods to fuel your active, Colorado lifestyle and to meet the needs of your present life stage or health challenge.  Continue reading ……

Nutrition, Food Safety & Health   Arrow divider image - marks separation between nested pages that are listed as breadcrumbs.

People young and old are more concerned about current nutrition and health information. Extension resources aimed at helping you become better informed about healthy food, food safety and health are just a click away. Topics include: Foodborne Illness, Food Preparation, Food Preservation, Food Safety & Local Foods, Food Storage, High Risk & Special Audiences, High Altitude Preparation and Nutrition & Health.